I know the holidays can feel extra challenging with food. You might feel stronger urges to over eat, binge, restrict, obsess about food, or feel completely out of control.
But what if it didn't have to feel challenging this year? What if you could effortlessly enjoy the soul foods without going overboard? I want you to wake up on January 1st feeling incredible in your body...and I want to support you in making this dream a reality...for freeeeee!
Sign Up Here!
Imagine If...
- You didn't have to fall asleep on Thanksgiving feeling bloated and regretful
- You felt peacefully in control enjoying some soul foods without going "balls to the wall" haha
- You felt even more present during Christmas or Hanukkah because you weren't obsessing about all the calories
- You woke up on January 1, 2025 feeling incredible in your body without any "wagon" to get back on
The Details...
When: November 24 - January 1
Where: After signing up, you will be added to a private telegram group
What: I will be dropping potent audio and text support leading up to each holiday and live in the movement support on the holiday itself (Thanksgiving, Christmas, Hanukah, and New Years Eve). There will be tips and guidance around how to enjoy these holidays without the guilt or saying "screw it" and going overboard. I will support the community in finding the balance between enjoying soul foods while still prioritizing your physical health.
