• Lifetime access to the powerful course curriculum 
• A printable workbook to match every lesson
• Guided somatic practices and nervous system audios

PLUS:

• 12 weeks of live group coaching
• Access to the private Heart Led Eating community group (where you can receive direct support from me Mon-Fri!)
• 12 weeks of access to the private Heart Led Eating podcast with recordings of group calls and bonus trainings   

July Full spots are SOLD OUT!!

Get on the waitlist for August or do the solo version in the meantime 👇🏼

• Lifetime access to the powerful course curriculum 
• A printable workbook to match every lesson
• Guided somatic practices and nervous system audios

Note: HLE solo does not include any direct support from me. This option is best for those of you who prefer to navigate the journey solo! 

You can always start with the solo version and upgrade to the full version later on if you're needing more support