A 12 week course and group coaching program that walks you through my exact method to heal your relationship with food for good. 

Included in your investment in Heart Led Eating:

• Lifetime access to 8 modules of course curriculum
• Healing activations and meditations
• A workbook (for you to print) with prompts and activities to match every lesson
• Guided somatic practices and nervous system regulation audios 
• 12 weeks of weekly group coaching calls to receive live coaching and support
• Access to the private Heart Led Eating podcast (with a library of all group call recordings) for 12 weeks
• Access to the HLE community space where you can receive support directly from me everyday! 

I'm so excited for you to experience the freedom that comes from healing your relationship with food!